Image via WikipediaIf you really want some insight into where you food really comes from, I suggest that you watch this movie. I will caution you that this is not for the weak stomached. Some parts are really gross. But it is about as informative as it gets and it really makes you think.
Food, Inc., is an informative documentary showing where and how our food is made. It goes behind the scenes and with hidden cameras into the actual facilities where our food is processed. It is real, raw and uncut. There is no sugar coating. I for one was changed after watching this movie and I myself am a self proclaimed healthnut junkie, before even watching.
If you are really determined to make a change in your life, in the way you eat, I highly recommend you watch this movie. The information you will gather will change your life.